I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hi Moms,
I'm a 29 year old that on some days feels like she's going on 80. Since I was pregnant, maybe one or two days a month, I will randomly have problems wit...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...
proven ways to drop belly fat.
also post success stories... i am going to try to drop a few (welll 20) lbs and want to hear success of others and how they did it.
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