Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...
Just hoping some of you might be able to give me some good tips, advice, recipes, etc to help change this diagnosis. I know with a change of diet and exercise can do ...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
My youngest is 2 and i still have yet to lose the rest of the weight i gained. With my 1st 2 the weight plus more came off so fast and im not sure how to this time. I...
I just wanted to take a moment to tell everyone how happy I am. I was diagnosed with PCOS in 2006. Since then I had gained 120 pounds steadily and gradually. Even whe...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
I'm not over weight, just 140 and am 5'2". I just want to lose a little and tone it all up. :) I'd like to get back down to 125, which is where I was before I had...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...
