So I'm just starting to eat healthy and exercise again after all the terrible holiday eating....it's not a New Year's resolution that I will break though! :) I still ...
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
Ok I need to loose 40 lbs I have been to the dr to make sure there are no health issues (I was thinking my thyroid was slow I am tired and cold all the time ect.) as ...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
I am totally decided to loose all the extra pounds that I have gained due to my two very close pregnancies. I want to loose 50 pounds so I can go to my pre-married wi...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
Howdy mommies so i have the number one question how can I drop 20 lbs in a few weeks. So hubby and I booked a cruise for aug 16th but I am no where near bathing suit ...
Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
