I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
If it was up to my son, he'd live on bread, cereal, trail mix and PB&J. I've noticed that his behavior and overall attitude is calmer and much improved if he has more...
OK so maybe this is a dumb question but I am tired all the time and I have been making excuses for it for a while but I am willing to consider that something else mig...
I am a proud mother of two a 5 year old little girl and a 8 month old little boy.
After my daughter was born the weight just fell off. But now with my second one I...
Ok mamas, this isn't really a question but more of a rant. Is anyone else feeling the winter blahs like I am?? I hate this time of year with a passion for several r...
Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
My son is almost 3 and I can not get rid of the baby weight. I have tried everything.. I dont know whatelse to try.. anyone have any suggestions or secrets you can pa...
We all know you want your kids with you on this day, your health, lucky to be employed, blah blah blah. Not that kind of stuff, but what gift would you like if it we...
Hi All-
I could really use some help and some advice in regards to a good system/plan on feeding my family consistent, good nutricious meals. I am finding it very di...
