I hear weariness and discouragement in your tone, Jennifer. I'm sorry to hear things are so hard for your family. You're right, plenty of us are in financial pits right now, and hoping to hang on until the economy turns around.
If you google "free debt counseling" or "non-profit debt counseling," you'll find that non-profit counseling services are still available. I've heard a number of radio interviews in which the expert stresses that we don't have to settle for the services that add another layer of debt to our burdens.
My husband and I have together lived on a salary equivalent to one school teacher for nearly 30 years (we run a tiny non-profit publishing house). As skinny as our budget is, I find there are always ways to trim a little more. We've felt incredibly fortunate that, so far, at least, we've been able to stay relatively debt-free. But I've got several chronic health issues that are becoming incredibly expensive to manage. We have very expensive health insurance, but the deductible is so high that all our medical care is still out-of-pocket, and so there are some treatment options that I simply must let slide for now. And our ancient car is still running great, but could conceivably die at any moment. Not sure what we'll do if that happens – probably look for another older car.
Expectations are one of the great emotional burdens we've learned to let go. We simply have never been able to afford electronic gadgets and services (we don't even have TV), hair styling, travel, landscaping services. Most of our clothing comes from careful perusal of sales and a great local thrift-shop. There's no point in comparing our lifestyle to others' if that's only going to leave us feeling resentful.
Likewise, there's no point longing for a lifestyle or luxury we can no longer afford. We used to be able to splurge $20 a month on a dinner out or a trip to the zoo – this year we're down to an anniversary and birthday dinner for each of us, and an agreement that we'll pass on gifts for each other. But we give each other massages or foot rubs almost every day.
We are learning to notice and be grateful for what we do have, and are amazed to discover how wealthy we actually are. This is NOT an easy exercise, so I don't suggest it lightly. But it is deepening our ability to find a measure of contentment within our means, even as our means are shrinking. And I'd much rather be content than have a million dollars, if I had to choose between the two.