Weight Loss - Carrollton,TX

Michelle,
I am not sure if your still looking but I have 30# to loose and so my friend told me about this product and is natural and I said ok, let me do it and have 3 of my friends who ordered and we should all start next week if you want to join us. My friend lost 22# in 30 days and went from a size 12 to size 8, That is where I want to be. It is $149 for the kit and you can get a 30 day supply or 2 months. If you want her number let me know! the website is www.caloresprinkle.com Good Luck!

In case you haven't heard of adaptogens, they are a category of herbs that help the body deal with stress, restore balance, and support normal metabolic processes. (A lot has been discussed recently about adaptogens, even Oz on Oprah). Often times STRESS causes us to overeat as well as produce excess cortisol (causes the body to store fat). Adaptogens support weight management by regulating blood sugar, insulin metabolism, and cortisol levels; aid in digestion; and increase energy. In fact, adaptogens have the ability to shift the body's metabolism to a greater use of fat for energy. Your body is definitely under a lot of stress since your divorce, raising 2 young boys and trying to find work. (My heart and prayers go out to you!)

To learn more about fast acting, natural adaptogen sprays (Slim is wonderful for cravings and weight control) and watch "The Story of Adaptogens Documentary" 10 minute video, go to www.TunguskaMistNow.com

You'll have more energy and endurance to work out with adaptogens. Are you weight training? Lean muscle mass will help speed up your metabolism, thus you'll burn more calories! Avoid fast foods, processed foods, and all soft drinks, (if you're not already). Drink plenty of water and eat smaller portions throughout the day.

Exercising more helps, cutting out carbs/starches, even counting calories/keeping a food log will help you monitor everything that you intake and keep you on track. Any kind of weight loss supplement or vitamin, etc. in a pill or tablet form gets absorbed only 10-15% by the time it breaks down in the body. The best delivery method for any supplements is an intra-oral spray (over 90% is absorbed immediately into the bloodstream).

2 great books that I recommend are: Living Lean, by Larry North and Adaptogens: Herbs for Strength, Stamina, and Stress Relief by Winston and Maimes.

Feel free to contact me if you have any questions, or need further advice and/or encouragement. I've studied health, wellness, and Kinesiology for many years and have a passion for helping people change their life:)

HI M.!

YOU ARE ONE AMAZINGLY STRONG MOM, WHO OBVIOUSLY KNOWS WHERE TO FIND TRUE STRENGTH! You ALSO need little support taking care of yourself! Women need each other! Try your local Jazzercise group for FUN FITNESS, STRESS RELIEF, HEALTH, NUTRITION AND WEIGHT LOSS OPPORTUNITIES! Prayer and Jazzercise have given me all the support I have needed in mothering!

if you have been struggling for a while (6 months to a year) see a doctor and get a physical. make sure you are completely healthy first. then a healthy diet of 3 solid meals, 2 snacks, lean proteins, lots of fruits and veggies, a gallon of water...plus exercise! if that doesn't work, try jenny craig or weight watchers. they are proven no gimmick programs. accept no pills or gimmicks!