What works for you to lose more than 50 pounds. I've tried everything but nothing seems to work. I've been thin most of my life until about 7 yrs ago I started putting on some weight, I had a boy friend at the time and when he i ate except i was the only one gaining the weight.
I am also trying to get a group together so we can workout, walk together. please let me know what you think. I REALLY need this for me and my kids
Thanks a million
Mummy magic tea works wonders.....Herbs tea and caffeine free!!!
Hi M.,
Have you had your Thyroid checked by an Internal Medicine doctor? He is the firt place to go for weight loss help. One of my friends just lost 40 pounds since May by going to Dr. Alan Kaye at Presbyterian Dallas. His ph. # is ###-###-####.
ALso, have you joined your local Early Childhood PTA moms group? They have walking groups that walk in your neighborhood. Carrollton has a group and you can find them by searching GOOGLE with Carrolton childhood PTA. Its cost $25 a year to joina nd they have recipe, scrapbooking, walking, movie, clubs you can join to meet other moms.
Good luck!
You may want to look into joining or starting a seeMOMMYrun group in your area. Go to www.seemommyrun.com and it will show you what to do. I started a group here in Allen and immediately people joined me! You can meet whenever...We schedule to meet MWF with the kids and run/walk then play at the playground of the park...Saturdays we meet without the kids and run then go to Starbuck's. It has really been fun and kept me motivated to workout!
I cannot recommend Weight Watchers highly enough. If you truly do the plan, you will lose weight. I've been overweight all of my life, and I have tried all kinds of exercise and diets to lose. After I had my baby, I was 15lbs above my pre-pregnancy weight, so I joined Weight Watchers. In 5 months, I lost 35lbs. I am now at a healthy weight for my height, and I feel great. And, best of all, I never felt deprived because I could eat what I wanted, as long as I planned for it.
I did the online program. I'm breastfeeding, which the online program doesn't account for, but I just gave myself 2 activity points per nursing session (up to 10 points - that's the WW max). I love the online program, because I don't have to attend meetings and figure out childcare. I just login, enter what I ate, and I'm done!
Hey M.:
My name is T. Knight and I the Fitness Manager and personal trainer for Curbside Fitness. We are a mobile fitness company that brings the gym to your home so your life is not disrupted because of child care, time or traffic. I understand, I am a mom to a 3 ½ year old and a professional athlete; thus, running business smoothly personally and professionally is important to me. I would like to meet with you to discuss how Curbside Fitness is perfect for you. Please contact me at ____@____.com or ###-###-#### or toll-free: 800-946-4490. We believe in giving our clients innovative tools for their health; therefore we are updating our website to better serve you. We offer services as low as $35 a session per person and we specialize in group sessions. We base your workout regime on your goals. Hope this helps and look forward in speaking with you soon.
T.
Fitness Manager
www.curbsidefitness.com
I have lost over 30lbs. doing Weight Watchers online. Love it.
Also, you should look into www.seemommyrun.com. It is a way to find mommy groups who walk or run. We have a great group that meets in Allen and Plano, goMOMgo.
I lost weight with the Southbeach diet and running. I tried many others also. I didn't realize how carb sensitive I was until I tried this diet. The diet change really made a difference in my energy level also. I have had many benefits from the change.
I am drinking mummy magic tea and lost my weight wonderfully;)
check out stroller strides online. there are some in the dallas area.
good luck
