E.E.
I'm in the middle of this process. My daughter is almost twenty months old. I only breastfeed in the morning now. LIke the other moms, we got it down to two a day, once in the morning then once and night and now we're slowly ending this one. Once you start getting it down to one or two a day, your milk supply will decrease a bit (at least mine did). I make sure I have a sippy cup of milk with me. In the evening I would give the sippy cup before breastfeeding and eventually, she wasn't as interested in breastfeeding. In the morning, she still wants it right away first thing, so now I nurse for only a few moments then try to redirect to the sippy cup or get up and start an activity. With anything with kids, I imagine you'll have the most success if you are consistent, for your own emotional well being as well. If you are consistent, then you don't feel like you are denying your child but rather creating a different structure and helping him to grow up. I agree with one of the other moms that when your child is a little older, the holding and cuddling will return. The overwhelming, heart achingly fantastic feeling of feeding your child while holding her in your arms is still there when the milk is coming from a sippy cup. Helping with this transition has been the use of role playing. The monkey or the baby drinks from the sippy cup, and cuddles while mommy reads the book, etc. Good luck!