C.M.
Here is some advice from one of my peers:
There are a few tricks that you can try. Do not make your breasts accessible; wear a non-nursing bra and hard to access shirt. (ALL GONE) Do not sit in your normal bfdg seat, try a straight backed chair or the floor. Try to anticipate Marin’s feeding times and offer her a snack and some water/juice/milk before she gets to the demanding stage. Keep MOVING!! I have always found that diversion works well; read a book, go for a quick walk, play w/toys….etc.
Eliminating nighttime feeds can be very difficult. Enlist dads help, if possible. Have her dad develop a "new" bedtime routine with her. Let him give your daughter a warm bath, feed her a snack and read to her. Sometimes it is helpful if moms leave the house for several nights while this new routine is being established.
Some toddlers sleep better in their own bed. You may find that if your daughter has her own bed, she may not wake as often. Try placing a mattress on the floor in your room. Make sure that she is dressed warmly so she won't wake up because she is cold. If she cries or wants to be fed, go to her, rub her back, sing softly…etc. Leave once you have put her back to sleep. Tuck her in with older siblings. Sometimes they are just looking for a warm body to snuggle up next to.
There are no set rules to eliminating nighttime feeds, so feel free to be creative. Wear a long nightgown (ALL GONE). With patience and consistency, you should be able to find a comfortable balance between your needs and your child's needs.
I would recommend reading, "The Nursing Mother's Guide to Weaning," by Kathleen Huggins and Linda Ziedrich. I would also recommend “Nighttime Parenting,” by William Sears. These books may provide additional tips and strategies for weaning that might be helpful to you.
Ellen Penchuk, IBCLC, RLC
“Wean from the breast, not from the mommy!!”
Hope that helps!
C. M.
Doula & Childbirth Educator
The Westside Birth Connection
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