I subscribe to a wonderful daily email list called "The Daily Groove," by Scott Noelle. He must have had you and Stacy L in mind when was writing today's "Groove." So, I'm pasting it here (it's obviously what he wanted me to do!) ;-)
Enjoy!!
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THE DAILY GROOVE ~ by Scott Noelle
www.enjoyparenting.com/dailygroove
:: Riding Coattails ::
When practicing the Art of Unconditionality,
hopefulness and optimism can help you make peace
with unwanted conditions and behavior. You can talk
yourself into a more optimistic groove by "riding the
coattails" of past successes -- yours or others'.
Suppose your child is taking a long time to fall
asleep, and you're feeling frustrated. Instead of
thinking, "He's *never* going to fall asleep," which
makes you feel worse, recall past situations that
turned out well: "He *always* falls asleep eventually,
and there *have* been times when he went out like a
lightbulb."
Then focus on your own experience: "I've handled
challenges like this before... I'm good at waiting
when I relax into it... Some of my most satisfying
experiences involved a lot of waiting, and I've always
said it was worth the wait..." Etc.
A feeling of relief will wash over you as you release
resistance and make peace with What Is.
Paradoxically, outer conditions and behaviors are more
likely to change once you no longer "need" them to.
See also:
http://www.scottnoelle.com/parenting/unconditional.htm
Permalink:
http://dailygroove.net/riding-coattails
Feel free to forward this message to your friends!
(Please include this paragraph and everything above.)
Copyright (c) 2007 by Scott Noelle
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This is soooooooo true!!!!
I hope this has been helpful! So much peace can be gained simply by shifting one's perspective!!!