Hi there...I am a stay at home mom of a little boy who just turned one. We went to his 1 year appt last week and I specifically asked the doctor about the bottle issue. He said that the deal behind bottles is if parents let their babies fall asleep with the bottle because it basically causes tooth decay. I told him sometimes my little guy needs a bottle cause it helps soothe him and he said that is just fine. He also said to give whole milk (until they are two) up to 24 oz a day. Here is our schedule:
8-8:30 wake up and I breastfeed him in the morning
9-9:30 I feed him breakfast. Usually he eats 1/2 of a banana with yogurt or oatmeal. Sometimes I add other fruit in the mix in season (berries, kiwi). I give him a sippy cup of water and he drinks a few oz. And on the weekend sometimes we make pancakes (his favorite).
10-11 play time, sometimes I run errands, sometimes I go to the gym with him
11 Milk before nap. Usually 4-6 oz of whole milk. My little guy sometimes gets distracted with drinking milk during the day so we'll snuggle while he drinks.
11-12:30 or 1 - nap
12:30 lunch. I always try to give him one fruit and one veggie. He loves peas, sweet potatoes (I still mash them, freeze them in ice trays - its easier for serving up), applesauce, pears, berries, peaches. I also give him a main course of grilled cheese, egg, pasta or chicken dish.
1 - play again, run errands, I try to get cleaning and dinner started.
3- try to get him to drink 6 oz of milk
4-4:30 or 5 - short nap
5:30 - dinner. Just like lunch for the most part. I always try to offer him what we are eating too, but sometimes its too spicy or he just rejects (like salads). Usually with dinner if he hasnt had a lot of milk I offer him milk with dinner too.
6:30- bath time
7-8 - play time, reading
8:30 - Bedtime. I breastfeed him one more time, but I am going to soon be giving this feeding up. I dont think he needs it.
Good luck and really I think each baby is different and you should be able to see his queues of when he is full.