Stroller Strides is the country's largest fitness program for new moms. Classes offer a stroller workout that combines Power walking/jogging and intervals of body toning using the stroller, the environment and exercise tubing. This is a great way to get in shape, meet other new moms and have fun with your child. We also have weekly Luna Moms' playgroups and monthly Mom's night out. You do not have to be a Stroller Strides member to participate in the Luna Moms Club. We offer classes Monday through Thursday. This is a new franchise so we will be starting classes on August 10th will be the Grand Opening. For more information like times and location for classes go to www.strollerstrides.net/oklahomacity.
Stroller Strides Benefits:
•Great way to get in shape in a safe environment
•Instructors nationally certified in pre/postnatal fitness
•A great workout that moms can do with their children
•Social support & fun
•Great role model for kids to experience fitness right from the start
•Gets moms out and about
•Promotes family fitness