L.Q.
Hi there, i'm 29 and have 4 girls, with DD3 I had gestational diabetes and was able to control it with diet, both she and I came out fine, and although she was my biggest baby @ 8lbs3oz(not big at all for a GD baby) she did excellent. I will be honest with you, i started my pregnancy with 164 lbs, went up to 210lbs and im only 5'1, I am a BIG junk food eater and so I thought I wouldn't be able to follow the meal plan given to me. Ill try to make it short and include the most helpful tips that helped me get through it: You can eat ANYTHING but in moderation, If you want a slice of cake you can have it, just skip the mashed potatoes, rice, pasta or whatever carb serving your having with your meal and save those carbs for your slice of cake! .make sure you don't go more than 2-3 hrs without eating, if you're gonna skip anything don't skip your protein (tuna, eggs, meat, cheese) and if you're filling hungry have a salad , salads are one of your "free" items that you can use as fillers when you feel hungry, this is what i snacked on during my diabetic time....
snacks-3X a day (between BF and lunch, between lunch and dinner and once before bed)
hand full of grapes(carb) and a cheese serving (protein) or
1 med apple in slices (carb) dipped in peanut butter (protein) or
5 saltine crackers(carb) and a serving of tuna (protein)
serving of cottage cheese(protein) and sliced strawberries(carb)
1 hardshell taco , shell is carb meat is protein
I think it's great that you would like to continue eating like a diabetic although you're not. Ill tell you something, when I was eating like this I actually felt like I was eating MORE than before, because you HAVE te eat every 2-3 hrs, and I never do that, i'll be lucky if i eat 2x a day now with how busy i always am. And whenever i want to loose a few lbs, i eat like a have gd again and I have lost up to 6lbs in one week. I know my answer is all over the place but i tried to cram in a bunch of stuff lol good luck!!