Hello - my ob/gyn has suggested some prenatal pilates classes but I can only find one. Does anyone have any suggestion? Downtown would be fine but Stapleton or Lowrey would be even better. Thanks!
you can try looking into the city of denver parks and recreation and see if they offer any, or a gym. I would check with your ob and see if they may have any reccomendations.
I got a great video that I used during my first pregnancy and loved. I originally got it from the library to try out and ended up buying it since I liked it so much. GL!
I am in doula near that area, so if you do find something, I would love to hear about it! You can contact me through my website www.birthfirstdoula.vpweb.com. Good luck and let me know what you find!
I think there is a yoga place in the Town center at Stapleton.
Don't know about Pilates, but Urban Flow Yoga has a great prenatal class twice a week in the Highlands.
