My husband would like to try a cleanse. I'm wondering if anyone's tried a cleanse that they really liked. He would like to drop some weight... I've heard about a bunch of different ones, but i'd like to hear about people's success!
raw veggies!
eat only raw veggies for a few days.
it will also boost energy.
A juice fast is great. You basically use a juicer to juice fresh fruit and veggies for every meal (and snack) and do it for as long as you can. It detox s the body, I lost 34 lbs doing this for 60 days. The most important part is to continue to eat healthy, and of course exercise, even after any cleanse that you do and you can keep the weight off.
A lot of times people will do these cleanses and loose a bunch of weight but eat the same way they did before the cleanse and gain all the weight and sometimes more back.
I like the Dinner Diva Detox.
Dr. Oz also has a detox plan.
the master cleanse is brutal but extremely effective and makes you feel like a million bucks.
well, that is, after 10 days of wanting to rip the face of every single person you encounter who is eating.
i've done it twice. don't know if i've got the stones to ever do it again.
khairete
S.
I was about to recommend Fabuloso, when I realized you meant a body cleanse! Ha! I don't know any, but may I recommend the various V8 drinks, that are shock full of vegetables are good for you and keep you balanced on the you know where...
I loved the Clean approach. http://www.cleanprogram.com/
