Due to the abundance of chemicals, pollutants, etc. in our environment today, plus the minerally deficiency in most of the food we eat, any source of natural vitamins and minerals is a good thing. Juice Plus has very good products along with many others out there. Their products are food based, not drugs, so barring food allergies, no harmful side effects. Also, with multivitamins, make sure that what your giving them is not harming as much as helping. Natural is always better. Organic is the best.
After researching this for quite some time, I have found that the key to overall health and wellness is finding a balanced system that 1)addresses all of the areas needed for healthy bodies, 2)has a system that's easy to follow and 3)is fun, doesn't make you feel deprived, and works for your family. I have found a system that works for my family (my husband and I and 4 kids). It's easy, fun, and keeps us healthy and happy. :)
P. H
Wellness Consultant