Ziti and meatballs - buy a package of frozen meatballs and heat, a jar of your favorite sauce (or just use a can of crushed tomatoes and add your own seasoning), pour over meatballs. Cook ziti per package instructions
Hamburger and french fries - Ground meat, season to your liking, or just add a package of onion soup mix, form into patties, (you can buy the already made patties and season yourself). Use 1/4 to 1/3 lb per burger. Fry, grill or broil. Package of frozen french fries, heat in the oven per package directions.
Meatloaf - 1-1/2 to 2 lbs ground beef (you can also add ground pork), 1 egg, worchester sauce about a 2 tablespoons, handfull of breadcrumbs, about 3/4 cup milk, seasonings. Mix in alarge bowl and form into a loaf. Bake on 350 for about 45 minutes.
Tacos - 1 lb ground beef, brown and add a taco seasoning packet. I like to add a chopped onion and cook with the ground beef. If you like black beans you can add a can. Rinse the black beans first. Cut up lettuce, shreadded cheese, cut up black olives, cut up tomatoes. Serve on taco shells or flour tortillias.
Pork Roast - Boneless pork loin - 2lbs (you don't need to buy the expensive tenderloin). Cover with seasoning - whatever you like, garlic powder, onion powder, black pepper. I use a glass baking dish. Add a little water to the bottom of the dish. Bake at 350 for about an hour - don't overcook or it will be dry.
Stir fry - use whatever type of meat you prefer - I like using boneless chicken breast and cut into small chucks or strips. Add some vegetable oil to a heavy duty skillet and brown on high heat (you can use olive oil, but it doesn't work well with the high heat). Remove meat once it's browned. It doesn't need to be fully cooked. Add a little more oil, and cook whatever chopped veggies you like until tender - (onions, carrots, brocolli). Frozen veggies also work well. Add the meat back to the pan and reduce heat to low. You can also add a can or water chestnuts, bean sprouts, or bamboo shoots. Mix and add about a 1/2 cup of water and a few splashes of soy sauce. Heat for about 10 minutes. Serve over rice.
Side dishes -
Baked potaotes - scrub the outside well and bake in the oven about 45 minutes.
Flavored rice (Lipton sides) - follow instructions on the box (I never add the butter or margarine) - use a glass cassorole dish in the microwave to cut down on dishes
Frozen veggies - fresh is much better, but frozen is so easy. Put desired amount into a bowl that can go into a microwave. Add a tablespoon or two of water, microwave on high about 4 minutes. When done add some butter and seasoning if you wish.