A.M.
My daughter experiences bloating to the degree that she has been offered seats on the bus by people who thought she was pregnant. After lots of tests and doctors, she was diagnosed with Irritable Bowel Syndrome and GERD (severe acid reflux). The constipation from the IBS aggravates the GERD and visa versa. As do several other posters, she takes omeprazal every day for the GERD. For a long time she also took Metroclopramide before each meal (helps speed movement of food from stomach). She also takes Acacia fiber mixed with water before each meal; this is a gentle, soluble fiber that really helps with intestinal cramps and bloating (see www.helpforibs.com). She also periodically take probiotics. For diet, she focuses on soluble fiber foods (produce less bloat-causing gas), drinks lots and lots of water, avoid sodas, limits fatty foods, red meat and cheese. Her symptoms are now under control and the bloating mainly happens when her schedule is disrupted (travel, finals, and such). So now she has to stand up on the bus!