M.P.
Hi W.,
As funny as this sounds, my little boy is in food therapy b/c he wasn't chewing his food and kept choking. A few of the exercises that we do to remind him to chew are as follows: 1. We use an electric tooth brush to tickel his gums(along the sides, front, and back) and the roof of his mouth. The first few time I did this he screamed and spit up but its really good input the muscles and reminds them to chew. 2. We also walk the tooth brush along his tongue to strenghthen his gag reflex. We put the brush on the tip of the tongue, the middle, and then then back. 3. Another exercise that we do is we massage all of his face muscles and lips while we sing silly songs a few times a day. Again, this reminds ALL of his face muscles that its time to work. Lastly, if this is really bothering you, Children's Health Care of Atlanta has a food thereapy program. You may want to get your little girl checked out and eliviate the stress that this has been causing you. Especially since you know your child best!
Take care and have a great day!
M.
PS Feel free to email me if you have any questions