K.S.
Dear S.,
I think that you are definetly NOT alone!
I have been through some very tough times myself, and survived them. I struggle with things that I fear may have left me hard in some ways, and with a lot of leftover anger, as well as guilt.
However, I do know that I've come a long way. And I'm incredibly lucky to have a husband who reminds me of that!
I think we can have a lot of our own inner insecurities "left over" on the inside that no one ever sees. They sort of bubble over on us, and come out in ways that other people, and even we, don't really understand sometimes. Maybe we get really mad or scared and don't really understand why. Or like you said, the crying. I do that. I can cry a lot.
Sometimes, I wonder if there are certain things that may never be totally completely resolved, maybe we'll just get better at learning to live with them....or maybe letting them go will be a process.
But you know what? I also think that we expect a LOT of ourselves. We really want things to happen too fast. I know that's true of me a lot of the time. I tend to be more generous with other people than I am with myself. I can be a horrible perfectionist with myself. I expect more from myself. You do NOT have to have a perfectly clean house, or perfect kids or everything going right all the time. That would be scary if you could do that!!! Impressive, but scary!!
I think it is much harder to open our hearts to ourselves than to others. It is scary to allow love in to yourself, when what you are really accustomed to is trying to protect yourself. When something like that becomes a habit, it is difficult to break. You can do it!! Surround yourself with messages that you deserve it. People, affirmations, books, church, other groups, whatever else you do. Then do things for yourself, that show self-love. Things for yourself. It can be anything special, simple, just for you. It doesn't have to expensive or a big deal, just something that's "just for you".
Do you ever talk with other women from abusive families? When I talk with people who have been through similar things as me, it is one of the most healing things in my life. We help each other a lot, and give each other ideas and support.
I'm really glad that you shared, and talked about it here, because being all alone, and not talking about it to anybody is really hard. I hope that you continue to heal, and know that you are not alone.