S.V.
L.,
I moved to Tampa following a divorce, with my 5 yr old and 1yr old. So I know how trying and scary it can be. There were days when I would meet someone and then meet them again the next day and not remember them. That is what stress will do to you! I went back to school for my Masters, or at least tried, but then my Ex passed away and the kids needed my full attention. And I needed them. Looking back I didn't realize I was depressed, but now I can see that was what it was.
I just got out and kept meeting people, whichis easy when you have kids in New Tampa. The other thing that helped me was good nutrition and exercise. Has anyone (meaning Doctors)asked you about your nutrition? They are now linking many things, like Postpartum Depression, to a lack of vitamins (the baby takes them all).
I have since re-married, have a wonderful husband and now a 2 year old. Things will get better, I promise. Please contact me and I can tell you more about what worked for me.
- S.