sounds like you have an "intense" or "high need" baby girl! my younger niece was just this way. i've been lucky- my own daughter prefers my company but will tolerate her own for up to 20 or 30 mins at a time, so i can shower or do laundry. not all the time of course- we've had many days where if i so much as hint that i'm going to put her down, she screams! but my younger niece took it to a whole new level. if she was ever, and i mean EVER, out of my sister's arms, she screamed and cried so passionately that she would throw up! she was like this until a little after her first birthday i'm sorry to say, but then there was a total shift in her development and she became more independent. she is now 2, and totally happy on her own and happy to be left with other family members and friends for visits. it won't last forever! your baby is telling you she needs you a lot right now, and it's a temporary thing. but you have needs too! you need to shower, go to the bathroom, eat, sleep, run errands and do house things (laundry, dishes, etc.). as a SAHM of a 10-month-old, i totally know how life must be right now. i FULLY endorse the pp's suggestion of wearing your baby, either in a bjorn, snuggli, sling, mei tai, moby wrap, etc. google "baby wearing" and you'll get tons of ideas and advice. when my daughter is having a hard day, i can wear her on my back and still get things done around the house. of course, if it's shower time or bathroom time, sometimes i have to let her cry. even as an AP mom, i think that's legit. if your daughter is fed, dry, rested, and comfortable, and her only complaint is that you're not holding her (while that's totally understandable for a 6-month-old) then i think it's ok to let her cry for 20 mins while you shower, or 5 mins while you pee, etc. it's hard not to feel awful about it, but i firmly believe that mom's basic needs of food, bathing, and bodily functions need to be respected. of course, sleep is another matter! ;-) good luck. this phase will pass. contrary to some old-school advice you may hear, doing cry-it-out with this kind of baby (whether at night or for nap time) will only make them clingier, not more independent. hold her and fulfill her need for closeness as much as you can within reasonable limits (aka showers and food and bathroom breaks) and soon she'll be striking out on her own and feel secure while doing so. if i may recommend something you may not have thought of, my sister found that when she started sleeping with her daughter in the family bed, she became more secure and less clingy during the day, because she was getting lots of snuggling and cuddles during the night. you might try it and see if it makes a difference. good luck! i watched my sister go through it so i TOTALLY empathize with you!
S.
27-year-old first time SAHM of sophia, 10 months
auntie and frequent care-giver to two lovely nieces, 5 and 2.