E.I.
this sounds JUST like my son.
my son had night terrors, just like i did as a child.
still, 25 years later, they still dont know why some kids get them, others dont, and what exactly to do about it.
heres what i know both as a parent, and a child care provider required to keep up with child development information....
night terrors are distinguished from nightmares by the fact that the child will not wake up, they will last around 5-10 minutes, and your child will go right back to sleep as if nothing happened, and wont remember it. (like he could tell you about it anyway at his age)
nightmares however, which my son has now, the child will wake himself up crying, will be unconsolable, and will NOT go back to sleep on his own.
whats worked for me (ive NEVER used the cry it out method. www.askdrsears.com has reasons...) is to immediatly get my son out of his crib. we are usually watching tv or something in the living room, it doesnt matter, we remove our son from his bed, and bring him out to the living room where there is lights on and that kind of thing. he snuggles with us, sometimes gets a drink of water, but mostly he just snuggles calmly and goes back to sleep, and then we put him back to bed.
the reason i feel that this works, is when a child wakes up from a nightmare, they cannot reason their way through it (kids dont have inner speech until around 8 YEARS of age - which means they cant talk themselves through ANY situation) they cant tell themselves that it wasnt real and that they are safe. they genuinly feel fearful. removing my son from his crib in my opinion disconnects the dream from his bed. instead of sitting in his crib and remembering the dream alone, he can snuggle, which promotes GOOD feelings, and he can calm himself from the dream. distracting noises from the tv takes his mind off the dream. he gets the good feelings of love and safety and he falls back to sleep. i feel that if he were left in his bed to remember the dream, he wouldnt get those lovey feelings of safety, and he would start to connect the crib with being scared and having scary dreams. he would figure out that we wont come get him and comfort him in the way he needs... and that would make him more scared.
just think about how you feel when you have a nightmare (unless you are lucky enough not to remember your dreams) and how though you can talk your way through it, you still feel your heart race, you still sit up awake for a while after from the disturbance of the dream. and remember again, babies, children to age 8 cannot talk their way through it saying its ok, its not real... that kind of thing.
its MORE than ok to pick up your son. dont let anyone else tell you that you will spoil him, that he will expect it every time until he goes to college, that he will start waking at night just to get attention... those things just arent true. its more important to comfort your child during a time of need than it is to 'teach' him that he needs to be self reliant, especially at 10 months old! in order to grow to be independent, your son needs a healthy dose of dependence. he needs to know that you are there for him to fulfill his needs and then he will naturally grow to be independent all on his own. its not something you teach, its something you nurture. independence, like empathy, is not a teachable skill, its something they can only learn by feeling. when a child feels safe, and they know their needs are met at all times, they can confidently go out into the world knowing they are loved, their needs are fulfilled, you know? a child who is unsure whether or not their needs will be met will go out into the world unsure of everything. after all, if their own parents couldnt understand them and love them the way they needed, how could anyone else? how could they love themselves?
it just makes sense i guess. i look at the world thats full of kids (through adults who were put through cry it out techniques) who cant deal. they are angry, they dont have any self esteem (which, again, you cant teach, you have to nurture) they cant love anyone else because they dont understand love to begin with, they will always equate love with hurt. after all, if a parent's love means that they have to hurt you by leaving you alone to cry... well, then that must mean that i have to hurt the ones i love..... whatever way that means. i dont know. its open ended. the short story is, if the majority of parents use cry it out, and the majority of kids and adults these days misunderstand love, their parents, etc,..... then obviously crying it out isnt good for anyone.
anyway. dont let me change your parenting. i dont know your baby. i cant hear his cries. a little crying it out now and then at his age isnt that terrible, as long as your heart isnt hurting when hes crying. your heart will instinctivly tell you if he really needs you or if, for example, hes just tired and needs to go to sleep. however, even then, simply rocking or singing or reading to him will help him to not have to cry. trust me, your child's lungs will develop without having to cry. my son has great lungs. im reminded every minute of every day with his loud talking, laughing, and playing :D. so just do what you have to do, what your heart tells you to do, no matter what anyone else says. they may think they have the best advice, but they dont know your son as well as you do, and they never will. they dont have to live with the consequences of your parenting. thats why it is VERY important to NEVER do anything that makes you uncomfortable, no matter who tells you to do it; even if its the doctor. you should NEVER have to do anything that makes your heart feel funny. thats instinct. find ways around it. parent the best you can by following your heart. :D
good luck. feel free to write me if you have any questions... and i dont mean to offend, just inform... so i hope that nothing ive said offends you....