Hello Moms! I found out last week that my husband and I are expecting our 4TH CHILD! (wow!) I'm definitely experiencing the morning sickness and it's killing me! I'm ...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
My husband and I are LAZY when it comes to working out. I need to gain weight and he needs to lose about 25lbs. Any suggestions on a routine that can ease us into it?...
Hi All,
I am looking to buy a Pilates DVD, but there are so many out there. I have never done Pilates before but I've heard great things about it. I do not have ...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
My family and I are moving into our new home, in a new city 3 hrs away next week. We are excited to have a new start. And my husband I are hoping to take this new sta...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...
