yoga dvd

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6

Does Yoga Get You into Good Shape?

C.M. asks from Dallas

Hey Moms, My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...

5

Exercise DVD Suggestions

J.S. asks from Minneapolis

hey ladies, I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...

6

Looking for a Prenatal Yoga Class

M.M. asks from Washington DC

Hi I am looking for a reasonably priced prenatal yoga class. If you know of one please share. A website would be great if you have that too. I used to attend a grea...

13

Pilates & Yoga During Pregnancy???

T.B. asks from Charlotte

Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...

19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

10

Yoga, Pilates, and Cycling

K.E. asks from Los Angeles

DH and I have just started Trying to conceive this month for our first! So excited!! I participate in a power yoga and a pilates class one time each a week as well as...

10

Looking for a Good Pilates DVD

J.O. asks from New York

Hi All, I am looking to buy a Pilates DVD, but there are so many out there. I have never done Pilates before but I've heard great things about it. I do not have ...

22

Need a New Excercise DVD

D.H. asks from Boise

Hi Ladies! This is my first post =) I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...

8

Anyone up for Prenatal Yoga?

K.M. asks from Los Angeles

I am looking for recommendations for good prenatal yoga classes in the Pasadena area - even somewhere between downtown LA and Pasadena. I took a prenatal class for m...

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Answer Highlights

  • stott pilates videos in 2 answers "The Stott Pilates videos are great for instruction and proper form."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • biggest loser dvds in 2 answers "I second the Biggest Loser DVDS- I have 3 of them and love them."
  • keep your heart rate in 2 answers "As for the cycling, I was HUGE into it, but you have to keep your heart rate below ..."
  • boot camp style in 2 answers "If you like the boot camp style DVD's I would go with P90 or P90X (more intense ..."