Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
hey ladies,
I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...
Hi I am looking for a reasonably priced prenatal yoga class. If you know of one please share. A website would be great if you have that too. I used to attend a grea...
Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Can anyone recommend a good Beginners Yoga DVD? I am not very flexible but heard Yoga is good for stretching and relieving tension in the neck and shoulders. I want...
DH and I have just started Trying to conceive this month for our first! So excited!! I participate in a power yoga and a pilates class one time each a week as well as...
Hi All,
I am looking to buy a Pilates DVD, but there are so many out there. I have never done Pilates before but I've heard great things about it. I do not have ...
Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...
I am looking for recommendations for good prenatal yoga classes in the Pasadena area - even somewhere between downtown LA and Pasadena. I took a prenatal class for m...