Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to...
Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Krip...
I am new to the area and looking for prenatal yoga classes. The one that I did find was full (Urban Breath Yoga). I am also looking for a nice workout facility Fitne...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
Hi! My daughter, age 3, seems interested in trying some yoga moves with me and keeps mentioning so. I'd like to include her, so I am wondering if you all know of any ...
It looks like it's been a while since anyone asking something similar so I thought I'd ask again. Does anyone have a family or kids yoga video that they love? I looke...
curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
I'm a busy mom to 3 young kids, I am a SAHM, I run my own business, volunteer at school, shuttle kids to ECFE and preschool, drive the girls to dance, you know, the w...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
