Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
I'm a working mom with a 2 year old and I have a hard time finding time to work out on a consistent basis. My days are already so stressed and fast paced I just don't...
I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
More specifically, my husband wants to work out two hours every weeknight (from 6-8pm), after he works his 8-5/5:30 office job and commutes 45 minutes home. I’ve b...
My son will be two in November. I suddenly feel like I'm giving up. He started out exclusively breastfed for a year, when he first started eating I made all his food,...
hi moms. so, i have been really torn about this issue. i don't subscribe to a "thin is better" view, nor do i believe it is always healthier. i find many different...
I have been working out faithfully for 3 months doing Jillian Michaels workouts atelast 5 days a week and they are a combo of cardio and strength training. I've been ...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Hello Everyone!
I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of...
