Hi Mamas, I use The Firm Ultimate Fat Burning workout and I love it. I've been doing it every day for awhile, and would like to find a different DVD that I can alter...
I am so scared - I have had several "incidents" where something weird is happening in my body, and it just happened again while I was shopping. All of a sudden, my le...
Does anyone have any suggestions on a good gym with childcare? Somewhat reasonably priced. I was working out at Curves but they don't have childcare while you workout.
I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
Hi, I'm looking for a good prenatal workout video. I want something that's fun to do and that also has a section for stretching. I've got a Summer Sanders workout DVD...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
Hi Mamas! Wondering what some good Prenatal Exercise videos there are out there. I was thinking yoga but maybe that isn't what I need. I started this pregnancy about ...
I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...