I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
Hi moms! I just found out I am 5 wks preggo...very excided!!!!!!! I just wanted to see what some of you thought of a couple of things. First Coffee, I like to drink o...
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...
HI there, I am hoping to lose about 50 pounds, and I know that diet and working out are going to be the most important aspects of the weight loss but I am interested ...
Hi All,
I am about 4 weeks post regular delivery and interested in slowly starting efforts to shed some of the weight (gained an average amount). It already appea...
Does anyone have experience using the 21 day fix? I desperately need a structured program to help me lose weight but want my kids to see me eating real food and not p...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...