workouts for women

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Results 211-220 from 557 articles
14

Lose Last 15-20 Pounds of Baby Weight

L.S. asks from Sarasota

I still have about 15 or 20 pounds to go until all of the baby weight on me is off and I'm back to my original size. Any advice on how to get it off. I've tried just ...

15

Gym Membership or At-home Elliptical

A.S. asks from Dallas

MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...

10

Weight Loss Question/exercise Routine!

S.T. asks from Philadelphia

Hello, I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...

16

Losing the Baby Weight... PLEASE HELP!!

A.P. asks from Portland

My son is 8 months old. I gained about 39 pounds when I was pregnant with him. I'm 19 and before I was pregnant I was about 5'5 and 125-130 pounds. I thought since I ...

23

Need Great Songs for My MP3 to Workout To!!!

S.S. asks from Indianapolis

I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...

30

Need Suggestions About How to Stay Motivated with Exercising!

J.E. asks from Indianapolis

Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...

17

What Is Your Workout Plan?

C. asks from Cleveland

Hello Ladies, I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...

24

Losing Weight with the Wii

J.H. asks from Los Angeles

Hi Moms! I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question...

13

Is My Weight Loss After Baby Normal?

J.J. asks from Los Angeles

Hi ladies :) I just had my 3rd baby almost 6 weeks ago and was wondering about weight loss at this point. I gained 37lbs with this last pregnancy and have only lost 2...

11

Seeking an Experienced Professional Coach in My Area

B.P. asks from Chicago

Hi Moms, I am in real need of a coach, preferably someone very experienced and possibly with a counseling background. I need support and on a practical level fi...

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Answer Highlights

  • black eyed peas in 2 answers "Have fun! Black eyed Peas-Let’s Get it Started Black eyed Peas-Pump It Shakira ..."
  • its only been 6 weeks in 2 answers "Give yourself a little break...it's only been 6 weeks...the fact that you lost 21 ..."
  • wii fit for christmas in 2 answers "we just got a wii fit for christmas."
  • big girls dont cry in 2 answers "... have a great tempo for walking: Sherry, Walk Like a Man, Big Girls Don't Cry."
  • slim in six program in 2 answers "I dedicated myself to the slim in six program when my kids were very young."