I still have about 15 or 20 pounds to go until all of the baby weight on me is off and I'm back to my original size. Any advice on how to get it off. I've tried just ...
MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
My son is 8 months old. I gained about 39 pounds when I was pregnant with him. I'm 19 and before I was pregnant I was about 5'5 and 125-130 pounds. I thought since I ...
I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
Hello Ladies,
I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...
Hi Moms!
I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question...
Hi ladies :) I just had my 3rd baby almost 6 weeks ago and was wondering about weight loss at this point. I gained 37lbs with this last pregnancy and have only lost 2...
Hi Moms,
I am in real need of a coach, preferably someone very experienced
and possibly with a counseling background. I need
support and on a practical level fi...