I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I was pretty slender when I got pregnant with my baby boy because about 5 years prior to getting preggers I did weight watchers and lost around 50 pounds. I was able...
Ladies,
Please help!! I am exhausted of trying work out routines, eating healthier and using over the counter diet pills or plans to lose weight. I've had no resu...
Any help that any of you can give me would be greatly appreciated. My daughter is 15 years old and we are struggling with her weight. She is gaining leaps and bounds...
Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...
I can not seem to get the baby weight off. My daughter is almost three and I still need to lose about 40 pounds. I have vacation to Corpus Christi in July and would r...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
