Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I went to a Ladies Day Out fund raiser at my 1st grader's school. There was an Arbonne rep discussing the Figure 8 weight loss program and the vitamins. It's expensi...
Hello! I'm having major problems with hair loss. Everyone I talk to says this is normal for a breastfeeding mom but I just can't believe how much hair I'm losing!! ...
