I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I was pretty slender when I got pregnant with my baby boy because about 5 years prior to getting preggers I did weight watchers and lost around 50 pounds. I was able...
I have a four month old baby girl and it seems like no matter what I have tried I can't seem to lose all the weight I gained during the pregnancy. Between being bedri...
Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...
I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...
I can not seem to get the baby weight off. My daughter is almost three and I still need to lose about 40 pounds. I have vacation to Corpus Christi in July and would r...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
I have been following the Weight Watchers plan and was considering trying the new "Acai Berry" pills to enhance my weight loss. Has anyone tried them and do they work...
I am currently breastfeeding my 5 month old and will probably start solids in a month or so, but want to keep breastfeeding at least until his first birthday. That b...