Hello to all- i have an issue that i need someone for advice or any remedies that you know that really work because their are many products on the market but i'm too ...
I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Okay I'm a petite 5'3", actually that's not so small, however i wear clothes from the petite department. I use to wear 5/6 clothing now I'm in size 2. Okay, what's my...
after giving birth to my son i gained 20lbs and have had a lot of trouble getting back to normal weight, so i started gettin into a diet and exercise and lost 30 lbs,...
My sister is 39. She's had thinning of her hair in the last year, in which her hairdresser first pointed out to her. She used to have extremely thick hair so she ju...
This is my first pregnancy, and I'm only 5 wks, however, I already weigh 175 and don't want to blow up as I get further along. Does anyone have any suggestions as to...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
