Ladies,
Please help!! I am exhausted of trying work out routines, eating healthier and using over the counter diet pills or plans to lose weight. I've had no resu...
Any help that any of you can give me would be greatly appreciated. My daughter is 15 years old and we are struggling with her weight. She is gaining leaps and bounds...
I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
My husband is overweight and wants to lose weight for our children and health reasons.I want to help him and this may sound stupid but I find it very hard to cook he...
Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
