I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
I am wondering if any of you have a personal experience with a child that is overweight. My husband and I growing up were both very active and did not have problems ...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
I have four children (ages 1, 3, 4 & 7) and they sure do keep me busy. But the problem that I have is, they keep me on my toes so often running errands, school event...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
