I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Hey mamas,
Do any of you know if your hormones being whacked out or your thyroid can hijack weigh loss? I am doing the right things, I work out, I eat right, log my...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
I know this probably sounds horrible coming from someone with my background, but I can't seem to do it for myself. I have lost basically all of my pregnancy weight, ...
This sounds kind of.. dumb, but I'm worried about my weight and I'm not talking about gaining. My son is almost 9 months old, and I had a lot of trouble losing the ba...
I lost some weight in the past few months went from 245 to 195, I am at my lowest weight since my 6 year old was born. But now the hanging loose skin is very hard to ...
Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
