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Weight Loss Challenge!!
Please help I am exhausted of trying work out routines eating healthier and using over the counter diet pills or plans to lose weight Ive had no results at ...ANSWERS
See all- Have you seen a dietician? If you haven't, I recommend telling a dietician your goal and preferences in order to develop a healthy diet that works for you. I'm a ve...
- yoga everyday for an hour. deep breathing, no more white foods ever. no more deep fried. 20 minutes of meditation a day. get rid of toxic friends. forgive yoursel...
- I had great success with low carb diets. In fact, when I first started, I lost too much weight. I would eat high protein, low fat, and low carb tortillas to replace b...
