Hello Ladies, Does anyone have a recommendation for a motivational book for weight loss? I know that I need to pull up my boot straps and just have the willpower not...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I was just wondering if anyone knows of a really good way to lose weight, and keep it off? I really have a hard time excersising as I watch 3 kids during the day, and...
Hey all!
I just found I was pregnant (yay!) but I've currently been on the low carb diet for the last month and a half. I still eat really healthy and I'm not starv...
I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...
Does anybody know of a diet plan that does not involve eating vegetables? I am a meat and potatoes and bread girl! I eat corn and an occasional green bean or two bu...
Before any one responds please do not lecture me on my child eats what I give her ect......If you knew me you would know I am doing everything possible without ruinin...
My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...
