Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
I have had issues with my weight for years. I have 3 kids and after the third, just can't seem to lose weight. I try everything! I have done Weight Watchers, HCG, ...
Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
When I got pregnant with my first child I gained 100 lbs. After he was born (almost 13 yrs ago) I have never gained or lost more than a few lbs, even with my other pr...
Does anyone know why someone would have dramatic weight loss after having a baby?
I had my DD in April. Before I got pregnant I weighed about 135, I am 5'2". So I co...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
I'm 26 and pregnant with my 3rd child..I was exercising everyday before I got pregnant this time..running 3.5 milles and doing spinning classes. And I was finally alm...
I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...