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Stomach Issues
Water and soluble fiber are the way to go In other words green leafy vegetables and lots of water Proper diet and exercisewhich will stimulate your bowels ...ANSWERS
See all- Water and soluble fiber are the way to go. In other words, green leafy vegetables and lots of water. Proper diet and exercise (which will stimulate your bowels) is ...
- Yogurt (Kefir is better), simple vegetable soups (chick broth,pot & celery), black beans (a must!), and pinneapple. I bet you'll have a movement the next day!
- I have had the same issue since I was in high school. Up until last week I was still taking fiber pills but when I was at the doctors last time (last week), she told ...