water aerobics

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15

Weight Gain in Pregnancy

J.G. asks from Minneapolis

I give up! I have done everything "right" and I am still gaining more than the expected amount. I am 27 weeks and have gained 24 lbs. I workout almost every day by...

35

Curves Work for You?

T.M. asks from Dayton

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...

4

Starting a New Business

A.H. asks from Dallas

After 8 1/2 year of being a school district employee teaching water aerobics at the Keller ISD Natatorium in Texas. I was laid off. I was given the opportunity to ...

11

Seeking Feedback from Moms & Moms to Be

S.R. asks from Los Angeles

I would like to know if there is any interest in a Pre-natal water fitness class on the Westside (Venice) this class is targeted for moms to be who want to get a safe...

23

Frusterated with Lack of Weight Loss

S.A. asks from Salt Lake City

So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...

47

Sleepover Nightmare

D.L. asks from Philadelphia

My daughter Madeline is very much into her aerobics classes that she has recently taken up and has made many new friends there. It was her 8th birthday the other week...

10

Weight loss....not Happening!!!

S.G. asks from Houston

In 2004, I had breast cancer. After the mastectomy, they put me on tamoxifen and I gained 30 or 40 lbs in about 4 months so they took me off of it. I'm not on any med...

6

Fitness

E.M. asks from Atlanta

Is there any place in Tucker where I can go to do arobic water arobisx Any information will be greatly appreaciated

28

Belly Fat

L.A. asks from Odessa

Since my histerectomy 3 years ago I have gained 10lbs that will not go away! I'm not over weight, but right on the verge if you look at a weight chart. The rest of ...

15

I Need to Lose 30 lbs...please Help!!!

A.I. asks from Dallas

apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......

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Answer Highlights

  • sounds like every sleepover in 2 answers "What you wrote sounds like every sleepover I ever attended and pretty much the way ..."
  • kids dont sleep at sleepovers in 2 answers "... or act casual when you're issuing an edict. kids DON'T sleep at sleepovers ..."
  • cut out all sugar in 2 answers "I don't know what your diet is like, but it may help to cut out all sugar from your ..."
  • your body will hold in 2 answers "And yes, if you are not eating enough plant based foods, your body will hold onto ..."
  • lots of veggies and fruit in 2 answers "... choices good carbs (high fiber, no simple sugar carbs, lots of veggies and fruit ..."