valerian

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5

Menstral Cycle

K.L. asks from Los Angeles

Lately when I have been having my "red week" I have been getting extremely bad cramps. I take Midol, use the heating pad, & let hot water from the shower run on my st...

9

Sweaty Nights

M.C. asks from Savannah

I am not sure if anyone can help me with this one but I have to ask. I sweat at night now, it has gotten so bad that it is hard to sleep, my room is cold and my blank...

36

Natural Sleep Aide - Need Help Getting Some Much Needed Sleep!

J.V. asks from Savannah

I am a mother of 4 very active children. I am having trouble getting enough sleep. I have trouble going to sleep before 1 am every night. I have not tried any sleepin...

8

Must. Get. Sleep.

C.R. asks from Seattle

Hi Mamas! Help! My husband is a nurse and he just started working the night shift (7PM-7AM) at the local hospital... Waahh! :( No matter how tired I am, I can't se...

15

Adult Waking at Night

E.B. asks from Beaumont

I'm 52 and for the last 2-3 months I've been waking about 2 a.m. unable to go back to sleep until about 4. Any ideas on what this is and how to combat it?? I do dri...

9

Sometimes My Daughter Had Trouble Falling Asleep

J.A. asks from Philadelphia

Most nights my daughter (12) is fine with going to bed at her bedtime. But some nights if she has a test at school the next day she has trouble falling alseep. Again ...

9

Sleep Sugestions for Moms

J.C. asks from Daytona Beach

Okay so my daughter is sleeping thru the night, my husband sleeps perfectly...me on the other hand am finding it difficult to wind down. It is not as if my daughter w...

5

Horrible Insomnia During Pregnancy

M.A. asks from Chicago

Hello, I've had sleep problems prior to pregnancy and used Ambien which really helped. I'm now 5 weeks pregnant and am not able to sleep. Prior to this pregnancy ...

8

Sleeping Problems

S.V. asks from Boston

Can anyone recommend anything for my wife she is having problems sleeping she is now 12 weeks pregnant and wakes up alot during the night.

6

Sleeping - 10 Year Old

J.B. asks from Boston

My 10 year old always had a hard time falling asleep, but would usually do so with a normal range of time. Over the past several months (since the winter), he simply...

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Answer Highlights

  • celestial seasonings in 2 answers "I second the vote for Sleepytime by Celestial Seasonings!! My mom drinks it every ..."
  • valerian root in 5 answers "Valerian Root. It smells horrible but works great."
  • natural sleep aid in 3 answers "I have found a natural sleep aid that might help you!"
  • your hormone levels in 2 answers "If you have medical insurance, I'd suggest having your hormone levels checked."
  • bath and body works in 2 answers "I love the sleepy time products at Bath & Body Works."