upper body toning exercises

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59 articles
25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

19

Back Pain

S.C. asks from Los Angeles

I have severe back pain - I had it before I was pregnant due to a car injury & now after prgenany It's worse! Doctor's don't seem to help - I've spent alot of time d...

36

Bladder Issue for Mom

S.P. asks from Nashville

This is soooo embarrassing. Ever since my youngest daughter was born (she weighed 10 pounds), I have noticed that if I am running or doing something else strenuous l...

21

Need to Lose Weight with Exercise

S.B. asks from Atlanta

Hello All Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...

33

MBT / Curved Walking Shoes -- to Buy or Not to Buy

E.M. asks from Chicago

I'm considering buying a pair of MBT shoes (curved soles that help tone butt/thighs). Do these really work or is it a gimmick? Would like some opinions. What is the b...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

35

Weight Loss Help

C.R. asks from Houston

I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...

37

Wanting to Lose 70 Lbs for My Son

B.D. asks from Augusta

I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...

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