upper body toning exercises

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Results 21-30 from 59 articles
36

Struggling with Weight Issues

C.S. asks from Salt Lake City

I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

40

What Can I Do to Lose Weight..

V.L. asks from Oklahoma City

I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...

9

Fitness

B.C. asks from Reno

tips on trimming the tummy and hips

18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

16

Losing Fat on Arms

S.R. asks from Sacramento

I was wondering if any mom's out there know how to lose the nasty fat that hangs from the arms? I've been disgusted with my arms I don't even wear tank tops. I have a...

18

Binge That Couldn't Stop!

R.F. asks from New York

I have been eating 1400 calories and I am 140. Lbs 5 ft 7. I can't lose for months now and been so strict with my eating.. Not working out yet but will I am up 3 lb...

14

Need a Good Simple Excersize Dvd.

K.L. asks from Milwaukee

we are going to disney world at the end of feb. and i just tried on my shorts. i need to loose some weight to have them fit nice again. but i can't go to a gym or cur...

8

Getting Rid of Mommy Tummy

A.S. asks from Chicago

I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...

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Answer Highlights

  • weighs more than fat in 2 answers "I weighed more because muscle weighs more than fat."
  • serious about losing weight in 2 answers "I was around your age when I got serious about losing weight and finally took the ..."
  • every little bit helps in 2 answers "... a lot, but it will add up in the course of a day, and every little bit helps."
  • your abdominal muscles in 2 answers "=) You also might want to make sure your abdominal muscles are not snapped."
  • instead of watching tv in 3 answers "So, I suggest instead of watching TV, go get a workout in before you go to work at ..."