upper body toning exercise

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18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

11

How Can I Lose My "Mommy Tummy"?

K.L. asks from Minneapolis

Hello, I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out the...

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

18

Advice on Exercising

B.B. asks from Boston

This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try. I will be turning 38 in a couple of...

19

Shape up Shoes, Do They Work?

J.G. asks from Dallas

So I 'm having my boy in February (hopefully) and I'm already thinking about my future work out routine. Now that all the stores are having all this big sales I wante...

24

I Know Its Vain but I Have to Ask - One of Those Days

S.F. asks from Utica

Please dont bash me for asking this because I do know how vain it is but I would tend to think that most of everyone on this site has had this type of day and these f...

36

Struggling with Weight Issues

C.S. asks from Salt Lake City

I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...

37

Help Me!! I Feel So Frumpy

C.A. asks from Portland

I am frump mom extradonaire...my sweet love says he thinks I am sexy, but he doesn't have to live in this body. I have been fashion paralyzed my whole life and can't ...

15

Which Sport Do You Recommend ???

D.C. asks from Dallas

Hi, I'm going to the gym to use the pool.... I have to lose some more weight and was thinking about picking up a sport.... I don't want to bulk up or look al...

18

Binge That Couldn't Stop!

R.F. asks from New York

I have been eating 1400 calories and I am 140. Lbs 5 ft 7. I can't lose for months now and been so strict with my eating.. Not working out yet but will I am up 3 lb...

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