upper body toning exercise

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11

Chest Exercise to Reduce Breast Size?

M.M. asks from Chicago

I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

25

Need to Tone up...DESPERATELY

J.S. asks from Springfield

Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...

12

Recent Weight Loss in All the Wrong Places!

B.S. asks from Shreveport

I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...

27

Weight-loss Reassurance!

K.L. asks from Des Moines

I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...

11

Grandma Arms!!!

S.E. asks from Chicago

Hi Moms, I caught a glimpse of my bare arms in the mirror and was horrified to see they looked like the arms of an old, unfit grandma! Flabby, no tone. I've never ...

13

Exercising

D.W. asks from Richmond

Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...

18

Tips on How to Slim Belly After Having Baby!

H.S. asks from Youngstown

Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...

17

P90X Or Similar Workout

K.G. asks from Portland

First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...

6

What Are Your Favorite YMCA Classes?

R.D. asks from Wichita

Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...

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