So with the Holiday's my husbands friend asked me what to get his wife. I can't even tell my own husband what I want let alone provide advice for him. So my question ...
As the weather cools, I would like to start a jogging regimine. I am easily discouraged in the excercise area and would like some advice on how to start out so I can ...
Can anyone recommend a quality cross trainer/athletic shoe? I am doing the Turbo Fire workout which is quite intense and I realized my shoes are probably not the bes...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I'm hoping someone out there can help me I have agreed to do a half marathon in oct with my husband and a few other family members. I have never ran (I mean really r...
I just turned 31 and my baby is now 11 months. With my first pregnancy I finished losing all of the weight I gained (40 lbs) right around my son's first birthday. 2...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...
Motherhood started at a very early age for me. I am a 31 year old mother of three. Ages 11, 9, and 5. I currently resigned my job as an Educator to stay home with my ...
Hi everyone. Every morning I get up early and run 3-5 miles. Recently my achilles tendon has been hurting me. Stretching hasn't helped and when I touch it, I feel ...
