I ran a marathon in 2007 and I know I injured one of my knees. Since then, my 2 kids were born. I'm still nursing baby, which I believe exacerbates the pain. I'd love...
Hi Ladies,
Okay so I apologize in advance if this is long. First let me say that I love my mom dearly and that it is hard for me to write this, but I would really...
Hi Everyone,
Well I live in the desert, (its around 105-110F most days), and I started jogging/powerwalking for the past two weeks. For the first week my daughter wa...
I used to be nice and slim, etc. Over the years I'm sure I put on some weight, but not enough that I was afraid to step on the scales that much. Now, with a husband...
I just turned 30 and was recently 238 lbs at 5'4. I got sick near the end of the year with a virus and flu all at the same time which caused me not to eat or drink an...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
OK...I feel so silly for even asking this question, but here it goes...
What is the proper etiquette for using a public gym and/or facilities at the Y (for example...
I would love to start working out again (it has been 10 years!). Does anyone have good or bad experiences with the Wii Fit? It sounds like a great thing, but hate t...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
At my 1 year old's MD appt, the MD said she wants to send him for PT. He's never pulled himself up to stand in the crib; does a military crawl, won't go from a sitt...
