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Also the treadmills should be fine and maybe a stationary bike (not sure about that one). Congrats on your weight loss!!!! Helpful? ...ANSWERS
See all- The elliptical should not be too hard on your knees, I'd stay away from teh stairmaster/treadmil for a while. Also-- doing weighs to strenthen your quads will take t...
- Another great website that is free is sparkpeople.com. They have exercises, recipes and a great support system
- Go to Beachbody.com and check out some of their workouts. I am about to order Rockin Body cuz I too (like you) workout a lot, but I usually do taebo or kickboxing wo...